Michael J. Gelb, Bruce Fertman

Walking Well

A New Approach for Comfort, Vitality, and Inspiration in Every Step

• Broschiertes Buch

Produktbeschreibung

"Two movement experts show readers how to walk comfortably and incorporate walking into their daily routine for better physical health, mental acuity, creative thinking, and overall well-being"--

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Produktdetails

• Verlag: New World Library
• Seitenzahl: 240
• Erscheinungstermin: 3. September 2024
• Englisch
• Abmessung: 212mm x 139mm x 17mm
• Gewicht: 230g
• ISBN-13: 9781608689125
• ISBN-10: 1608689123
• Artikelnr.: 69721284

Autorenporträt

Michael Gelb is a fifth-degree black belt in aikido and a gifted teacher of tai chi and the Alexander Technique. He is the author of seventeen books, including the international bestseller How to Think Like Leonardo da Vinci . MichaelGelb.com Bruce Fertman brings to his work sixty years of study as a movement artist and educator, having trained in gymnastics, modern dance, the Alexander Technique, tai chi, aikido, kyudo, and Japanese tea ceremony. BruceFertman.com