Gensho Taigu

The Zen Guide to Opening Your Heart

Practical Advice from a Zen Buddhist Monk

• Gebundenes Buch

Produktbeschreibung

Let go of your worries, overcome wanting and learn to cultivate a stable, peaceful heart. Zen Buddhist monk Gensho Taigu holds that the heart--what is inside of us--is the true key to our happiness. In this uplifting and life-changing book, you'll find simple solutions to the problems and anxieties we all face at some time or another: * My love life is a disaster * My family doesn't understand me * I don't get along with my boss * I want to make lots of money and have a better life > * How to overcome the habit of "wanting" * How to stop yourself from worrying about things you cannot change * How to create the habit of filling your heart with "good things" * Simple and achievable meditation and visualization techniques By following these practices, you can shake off negative emotions and increase your happiness. This book is written in a simple, straightforward style and illustrated throughout with cute cat drawings.

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Produktdetails

• Verlag: Tuttle Publishing
• Seitenzahl: 192
• Erscheinungstermin: 9. September 2025
• Englisch
• ISBN-13: 9784805319437
• ISBN-10: 4805319437
• Artikelnr.: 72705028

Autorenporträt

Gensho Taigu is chief priest at Fukugonji Temple in Komaki City near Nagoya. His Buddhist name "Taigu" expresses a state of boundless freedom. He embodies the phrase "neither monk nor layman" with six different professions: as a monk, businessman, writer, lecturer, therapist and karate practitioner. A YouTube channel which he started in response to a consultation with the mother of a suicidal girl has over 57,000 subscribers. In 2019, he established the Fushin sect of Buddhism which is based on the principles of "nurturing compassion, wisdom, and Buddha-nature." His website has English-language information: https: //taigu-gensho.com