With Sustainable Badass, green activist, sustainability blogger, and speaker Gittemarie Johansen gives readers the tools to reshape their conventional habits, purchases, and recipes with simple yet effective zero-waste alternatives. From small changes such as pre-cycling and purchasing items with minimum to no packaging, to eliminating plastic entirely; this book empowers you to be a sustainable badass by making effortless planet-positive choices in your everyday life.
With Sustainable Badass, green activist, sustainability blogger, and speaker Gittemarie Johansen gives readers the tools to reshape their conventional habits, purchases, and recipes with simple yet effective zero-waste alternatives. From small changes such as pre-cycling and purchasing items with minimum to no packaging, to eliminating plastic entirely; this book empowers you to be a sustainable badass by making effortless planet-positive choices in your everyday life.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
In 2015, Gittemarie Johansen replaced fashion week, impulse buying, big steaks, and package holidays with a sustainable and plastic-free lifestyle. Since then, she has made a living by passing on sustainable tips and principles to people of all ages in both her home country and overseas. Gittemarie’s passion for sustainability is built on her own experiences, not as an expert of commutation, but as an average consumer herself. This is her very first book.
Inhaltsangabe
Preface Chapter 1 - The Plastic Problem This Is How Plastic Is Made Microplastic Garbage Islands What Are We Doing About It? Chapter 2 - Recycling: A Waste Management Guide How Is Plastic Recycled? * What about bioplastic? How is Organic Waste Recycled? How Is Glass Recycled? How Is Paper Recycled? How Is Metal Recycled? What about Return Systems? Chapter 3 - Zero-Waste Living: Going Green How I Got Started Beginner’s Guide You Cannot Buy Your Way Out of the Climate Crisis * How do you avoid greenwashing? Chapter 4 - The Plastic You Cannot Avoid Chapter 5 - A Zero-Waste Household Homemade Cleaning Supplies * Dish soap * Brushes and cloths * Toilet paper Alternatives to Foil and Film Recipe for Toilet Tabs Laundry Compost Guide * Worm compost * What is compostable? * What is not compostable? Chapter 6 - Electronics E-waste and Disposal Pre-loved Gadgets Planned Obsolescence and Repairs Data Storage and Streaming Chapter 7 - Clothing What Is Fast Fashion? How to Spot the Sustainable Brands 1. Do they have actual certificates to back up their claims? 2. Is the supply chain transparent? 3. Is there a consistency between the price and the product? 4. Can you get in touch with the brand? Kicking the Habit of Fast Fashion Second-hand and Clothing Swaps * Gittemary’s guide to thrift shops * Clothing swaps and second-hand apps Repairs and Maintenance Tips for the Minimalist Wardrobe Fashion Mentality and Designer Labels Materials and Textiles * What Are the Most Sustainable Materials? Chapter 8 - Food and Grocery Shopping Animal Agriculture Imported Feed Zero-Waste Meat? What about White Meat and Fish? * Facts about bottom trawling What Should We Eat Instead? * Commonly heard statements about animal products and some solutions: Sustainable Lunches * Wax wrap * Lunch box * Glass jars * Canvas bags * Water bottles and canteens * Cutlery * Your own box for salads * Snacks Bringing Your Own Container: A Guide to Politeness Chapter 9 - Kitchen Guide Useful and Plastic-free Ingredients to Have in the Kitchen Seasonal Greens Food Storage * In and out of the fridge * The freezer Food Waste Conventional Supermarkets My Favorite Recipes * Birthday buns * Burger buns * Vegan meringue * Carrot cake * Homemade oat milk * Green ravioli with nut filling * Plant Based pasta carbonara * Mac ’n’ tease * Pasta salad with curry dressing * Beet Wellington Problems with Popular Plants Chapter 10 - Zero-Waste On the Go Make Your Own Zero-Waste Kit Sustainable Vacations * Great vacations without planes * Buying green while on vacation Chapter 11 - Waste-free for Parties and Holidays Gifts * The homemade * The preloved * The experience Gift Wrapping * Do like grandma * Refuse gift wrapping * Use what you already have Chapter 12 - Plastic-free Care Products Oral Hygiene Shaving Soap Guide * A solid soap tip Periods DIY Makeup and Beauty Tips * Homemade body lotion * Homemade setting powder * Homemade concealer * Homemade blush * Homemade lip tint * Homemade eyebrow tint/eye shadow * Homemade mascara * Easy face mask * Charcoal mask Products that You Might Want to Phase Out or Stop Buying Right Away Chapter 13 - I am Super Green: What Now? Chapter 14 - Guilt Does Not Plant Trees Register Works Cited & Sources Special Thank You's About the Author
Preface Chapter 1 - The Plastic Problem This Is How Plastic Is Made Microplastic Garbage Islands What Are We Doing About It? Chapter 2 - Recycling: A Waste Management Guide How Is Plastic Recycled? * What about bioplastic? How is Organic Waste Recycled? How Is Glass Recycled? How Is Paper Recycled? How Is Metal Recycled? What about Return Systems? Chapter 3 - Zero-Waste Living: Going Green How I Got Started Beginner’s Guide You Cannot Buy Your Way Out of the Climate Crisis * How do you avoid greenwashing? Chapter 4 - The Plastic You Cannot Avoid Chapter 5 - A Zero-Waste Household Homemade Cleaning Supplies * Dish soap * Brushes and cloths * Toilet paper Alternatives to Foil and Film Recipe for Toilet Tabs Laundry Compost Guide * Worm compost * What is compostable? * What is not compostable? Chapter 6 - Electronics E-waste and Disposal Pre-loved Gadgets Planned Obsolescence and Repairs Data Storage and Streaming Chapter 7 - Clothing What Is Fast Fashion? How to Spot the Sustainable Brands 1. Do they have actual certificates to back up their claims? 2. Is the supply chain transparent? 3. Is there a consistency between the price and the product? 4. Can you get in touch with the brand? Kicking the Habit of Fast Fashion Second-hand and Clothing Swaps * Gittemary’s guide to thrift shops * Clothing swaps and second-hand apps Repairs and Maintenance Tips for the Minimalist Wardrobe Fashion Mentality and Designer Labels Materials and Textiles * What Are the Most Sustainable Materials? Chapter 8 - Food and Grocery Shopping Animal Agriculture Imported Feed Zero-Waste Meat? What about White Meat and Fish? * Facts about bottom trawling What Should We Eat Instead? * Commonly heard statements about animal products and some solutions: Sustainable Lunches * Wax wrap * Lunch box * Glass jars * Canvas bags * Water bottles and canteens * Cutlery * Your own box for salads * Snacks Bringing Your Own Container: A Guide to Politeness Chapter 9 - Kitchen Guide Useful and Plastic-free Ingredients to Have in the Kitchen Seasonal Greens Food Storage * In and out of the fridge * The freezer Food Waste Conventional Supermarkets My Favorite Recipes * Birthday buns * Burger buns * Vegan meringue * Carrot cake * Homemade oat milk * Green ravioli with nut filling * Plant Based pasta carbonara * Mac ’n’ tease * Pasta salad with curry dressing * Beet Wellington Problems with Popular Plants Chapter 10 - Zero-Waste On the Go Make Your Own Zero-Waste Kit Sustainable Vacations * Great vacations without planes * Buying green while on vacation Chapter 11 - Waste-free for Parties and Holidays Gifts * The homemade * The preloved * The experience Gift Wrapping * Do like grandma * Refuse gift wrapping * Use what you already have Chapter 12 - Plastic-free Care Products Oral Hygiene Shaving Soap Guide * A solid soap tip Periods DIY Makeup and Beauty Tips * Homemade body lotion * Homemade setting powder * Homemade concealer * Homemade blush * Homemade lip tint * Homemade eyebrow tint/eye shadow * Homemade mascara * Easy face mask * Charcoal mask Products that You Might Want to Phase Out or Stop Buying Right Away Chapter 13 - I am Super Green: What Now? Chapter 14 - Guilt Does Not Plant Trees Register Works Cited & Sources Special Thank You's About the Author
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