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Per cambiare fuori dobbiamo cambiare dentro.Insieme per capire come imparare a vivere meglio grazie al Fitness.UN MUST MOTIVAZIONALE!Un cocktail insolito, un MENTAL coach e uno Chef Fitness insieme per trovare la retta via del cambiamento attraverso la mente....è una serie di incredibili ricette fitness per mangiare sano e con gusto!!!Da non perdere!