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This ground-breaking guide to Ashtanga yoga, by two of the world's leading teachers, Manju Jois and Greg Tebb, is the only book on yoga you'll ever need.

Produktbeschreibung
This ground-breaking guide to Ashtanga yoga, by two of the world's leading teachers, Manju Jois and Greg Tebb, is the only book on yoga you'll ever need.
Autorenporträt
Manju Jois has been teaching yoga for over 60 years. His teaching tour spans 22 countries and 21 states in the US. He offers workshops, teacher trainings and intensive week-long classes. He incorporates pranayama and vedic chanting in his classes, which are integral to the Ashtanga yoga practice. Manju's intention is to teach in the way of the Ancient tradition and bring the many benefits of yoga to his students. He hopes to bring "better concentration and understanding" of Ashtanga Yoga to his students in a world full of distractions by guiding them to "Unite with Oneself." -- Visit his website at manjujois.com.