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  • Hörbuch-Download MP3

Mental illness is much more common than it seems: according to WHO statistics, every fourth person has suffered from one of them at least once in their life. At the same time, most people poorly understand how the psyche works and why it breaks down. And when faced with depression, anxiety disorder or some other problem, they deny it or try to solve it in inappropriate ways. How do you make sense of the strange symptoms and help yourself and your loved ones? Here is a new, expanded edition of the bestseller by Daria Varlamova and Anton Zainiev. The authors are no strangers to the problem of…mehr

  • Format: mp3
  • Größe: 366MB
  • Spieldauer: 554 Min.
  • Hörbuch-Abo
  • FamilySharing(5)
Produktbeschreibung
Mental illness is much more common than it seems: according to WHO statistics, every fourth person has suffered from one of them at least once in their life. At the same time, most people poorly understand how the psyche works and why it breaks down. And when faced with depression, anxiety disorder or some other problem, they deny it or try to solve it in inappropriate ways. How do you make sense of the strange symptoms and help yourself and your loved ones? Here is a new, expanded edition of the bestseller by Daria Varlamova and Anton Zainiev. The authors are no strangers to the problem of mental illness. Both were faced with clinical depression and the lack of adequate information about it. They searched through a pile of scientific publications, talked with experts and eventually wrote a book that won the "Illuminator" award and earned great popularity among Russian readers. In this new edition of the audiobook, the authors have added information about the latest research and best practices in the treatment of mental illness, as well as comments from the scientific editor. And they also added a separate chapter on obsessive-compulsive disorder. So you can still get the most up-to-date knowledge about mental disorders from the audiobook, which will help you not to go crazy. Translated with DeepL.com/Translator (free version)

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