My Deep Breath - Parekh, Deepa
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Has your child had one too many meltdowns this week? What if you could teach them a technique that would help them manage their big feelings and develop a positive and healthy mindset? Learning to regulate emotions is important to a child's mental health. My Deep Breath teaches the power of deep breathing to manage emotions - negative and positive. Children experience many emotions during their day, which can be scary. This simple tool, which is learned through repetition, will enable your children to develop self-control and understand what to do when they feel overwhelmed. The simple…mehr

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Produktbeschreibung
Has your child had one too many meltdowns this week? What if you could teach them a technique that would help them manage their big feelings and develop a positive and healthy mindset? Learning to regulate emotions is important to a child's mental health. My Deep Breath teaches the power of deep breathing to manage emotions - negative and positive. Children experience many emotions during their day, which can be scary. This simple tool, which is learned through repetition, will enable your children to develop self-control and understand what to do when they feel overwhelmed. The simple language and use of vibrant illustrations will engage toddlers and children age 1-5 and help them learn essential coping skills in a fun way. Watch your children practice this skill as they read along with you. If you loved Train Your Angry Dragon, The Way I Feel, and My Magic Breath, this is the book for you. Perfect for teaching children about self-awareness and mindfulness. Grab your copy and you may just find your child reminding YOU to breathe!
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Autorenporträt
Deepa Parekh grew up in East London, United Kingdom where she completed her Bachelors of Science in Psychology followed by her Masters of Science in Applied Psychology. She later to moved to Canada with her husband and began her career as a behavioural therapist working with young children. Deepa has two young boys, one of which was her inspiration to start writing children books. She believes that a child's mental health is highly important and this is portrayed through her current book 'My Deep Breath'. This book not only teaches children that all emotions are acceptable and normal but also allows parents to help the child regulate positively through these emotions. When Deepa is not writing, you'll find her enjoying the outdoors with her husband and her boys, as well as baking and travelling.