Dena Cabrera, Emily T Wierenga

Mom in the Mirror

Body Image, Beauty, and Life After Pregnancy

• Gebundenes Buch

Produktbeschreibung

Mom in the Mirror provides insight, support, and the information necessary to help overcome damaging lifestyle habits and self-esteem struggles post-pregnancy. Readers will learn how to improve the way they eat, live, feel, and parent, thereby increasing their happiness, confidence, and self-esteem both as mothers and women.

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Produktdetails

• Verlag: Rowman & Littlefield Publishers
• Seitenzahl: 242
• Erscheinungstermin: 8. Mai 2013
• Englisch
• Abmessung: 229mm x 167mm x 22mm
• Gewicht: 503g
• ISBN-13: 9781442218659
• ISBN-10: 1442218657
• Artikelnr.: 36548854

Autorenporträt

By Dena Cabrera and Emily T. Wierenga - Foreword by Emme

Inhaltsangabe

Foreword Introduction 1: Our Bodies, Ourselves
The Dissatisfied Generation 2: A Bruised Beginning
From Girlhood to Adolescence 3: From Bruised to Broken: When Adolescent Turns Adult 4: Before and After
The Effects of Pregnancy 5: Change, Acceptance, and More Change
Embracing Motherhood 6: The Sleepless Wife
How to Balance Marriage and Motherhood 7: Beyond Breast Milk (or Formula)
The Challenges of Feeding Children 8: Food from Heaven
Spiritual Nourishment for You and Your Family 9: Like Mother, Like Daughter
Your Personal Legacy 10: Being the Mirror
How to Inspire Beauty in Our Daughters 11: The Anxious Mother
Using Food, Exercise, or Work as an Escape 12: Friendly Competition
Your Relationship with Other Women 13: As They Grow
Your Changing Role as a Mom and Woman 14: Getting Help
Hope and a Cure 15: Identity Crisis
Discovering True Self
Worth Appendix Bibliography