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The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.

Produktbeschreibung
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.
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Autorenporträt
Dr. Uma Naidoo is the head of faculty at Harvard Medical School and is Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital. She is also a trained chef and runs a "food and mood" column for the official Harvard Health blog, which is trusted by over 8 million unique readers each month. This is her first book.