Andere Kunden interessierten sich auch für
![Mindfulness in Your Pocket]( "Mindfulness in Your Pocket")
Mindfulness in Your Pocket11,99 €![10 Mindful Minutes]( "10 Mindful Minutes")
10 Mindful Minutes14,99 €![Practical Mindfulness]( "Practical Mindfulness")
Practical Mindfulness19,99 €![Mindfulness for Life]( "Mindfulness for Life")
Mindfulness for Life11,99 €![Wisdom from a Humble Jellyfish]( "Wisdom from a Humble Jellyfish")
Wisdom from a Humble Jellyfish16,99 €![A Beginner's Guide to Mindfulness: Live in the Moment]( "A Beginner's Guide to Mindfulness: Live in the Moment")
A Beginner's Guide to Mindfulness: Live in the Moment26,99 €![Star Wars Be More Yoda]( "Star Wars Be More Yoda")
Star Wars Be More Yoda10,99 €
IT TAKES JUST TEN MINUTES a day train your mind â you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just tenâ short â minutes.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
'Mind Time can be life-changing. The more that people apply the practices and ideas in this book in their own lives the better things will be - for all of us.' - Peter Terium, CEO Innogy SE
'For too long in our working and personal lives we have been rushing around in ever decreasing circles. Mind Time is the antidote to this relentless and unsatisfying process. It offers practical tools and realistic time frames to make a difference to your life. It is powerful, clear, and persuasive. Find the time to read this book!' - Stuart Crainer & Des Dearlove, founders, Thinkers50
'Chaskalson and Reitz have distilled the transformative wisdom of thousands of years into a pure and potent essence. Their extraordinary mastery of mindfulness applications in the real world and skilful communication is a gift that will enable people to lead lives aligned with their values and hopes.' - Professor Willem Kuyken, Professor Clinical Psychology, University of Oxford or Director, University of Oxford Mindfulness Centre
'Mind Time is an inspiring, clearly written guide for everyone who wants to enjoy the benefits of mindfulness in work and daily life. The book provides an engaging approach, many practical steps and a lot of beautiful insights on how to build a life rich of meaning. A real game-changer!' - Wibo Koole, author of 'Mindful Leadership. Effective tools that help you focus and succeed' and director Centrum voor Mindfulness in Amsterdam, the Netherlands.
'For too long in our working and personal lives we have been rushing around in ever decreasing circles. Mind Time is the antidote to this relentless and unsatisfying process. It offers practical tools and realistic time frames to make a difference to your life. It is powerful, clear, and persuasive. Find the time to read this book!' - Stuart Crainer & Des Dearlove, founders, Thinkers50
'Chaskalson and Reitz have distilled the transformative wisdom of thousands of years into a pure and potent essence. Their extraordinary mastery of mindfulness applications in the real world and skilful communication is a gift that will enable people to lead lives aligned with their values and hopes.' - Professor Willem Kuyken, Professor Clinical Psychology, University of Oxford or Director, University of Oxford Mindfulness Centre
'Mind Time is an inspiring, clearly written guide for everyone who wants to enjoy the benefits of mindfulness in work and daily life. The book provides an engaging approach, many practical steps and a lot of beautiful insights on how to build a life rich of meaning. A real game-changer!' - Wibo Koole, author of 'Mindful Leadership. Effective tools that help you focus and succeed' and director Centrum voor Mindfulness in Amsterdam, the Netherlands.