Dr Romie Mushtaq

The Busy Brain Cure

The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again

• Broschiertes Buch

Produktbeschreibung

An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 368
• Erscheinungstermin: 9. Januar 2024
• Englisch
• Abmessung: 233mm x 152mm x 30mm
• Gewicht: 472g
• ISBN-13: 9781399728188
• ISBN-10: 1399728180
• Artikelnr.: 68384688

Autorenporträt

Dr Romila 'Romie' Mushtaq, M.D., ABIHM, is a board-certified physician in neurology, integrative medicine and mindfulness. She entered neurology at a time when less than 5% of the brain doctors in the U.S. were women and proudly identifies as a STEMinist in stilettos.