Dr Reid Wilson

Stopping the Noise in Your Head

the New Way to Overcome Anxiety and Worry

• Broschiertes Buch

Produktbeschreibung

What if...?' voices for good. Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life.

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Produktdetails

• Verlag: Ebury Publishing
• Seitenzahl: 384
• Erscheinungstermin: 11. August 2016
• Englisch
• Abmessung: 236mm x 154mm x 34mm
• Gewicht: 470g
• ISBN-13: 9781785041044
• ISBN-10: 1785041045
• Artikelnr.: 45765567

Autorenporträt

Reid Wilson, Ph.D., is an international expert in the treatment of anxiety disorders, with books published in nine languages. He is the author of Don't Panic, co-author of Stop Obsessing!, and co-author of Anxious Kids, Anxious Parents. Dr. Wilson is Director of the Anxiety Disorders Treatment Centre in Chapel Hill, NC and is Adjunct Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He designed American Airlines' first national program for the fearful flier and served as Program Chair of the National Conferences on Anxiety Disorders for three years. He currently serves as the expert for WebMD's Panic and Anxiety Community. His website, www.anxieties.com, is the largest anxiety self-help site on the Internet.