Bring Me to Light - Segall, Eleanor
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Eleanor Segall's life was just beginning when she faced depression, panic attacks and social anxiety, but she found hope and recovery after being diagnosed with Bipolar Affective Disorder.

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Eleanor Segall's life was just beginning when she faced depression, panic attacks and social anxiety, but she found hope and recovery after being diagnosed with Bipolar Affective Disorder.
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Autorenporträt
Eleanor Segall MA(hons) is an author, freelance journalist, mental health blogger and advocate. Her mission is to write to increase understanding and end the stigma that mental illness has. She has lived with bipolar disorder since diagnosis at age 16 in 2004.Her debut book 'Bring Me to Light: Embracing my Bipolar and Social Anxiety' about her life with bipolar 1 disorder and recovery after hospitalisations, with Trigger Publishing (part of the charity Shawmind Foundation), will be published in November 2019. It is about finding light in the dark, hope where there often is none.Eleanor has written for Metro.co.uk, Glamour Magazine, Happiful Magazine and Happiful.com The Telegraph, Huffington Post UK, The Counselling Directory, The Jewish News (amongst many others) and has blogged for mental health charities such as Rethink Mental Illness, Time to Change, Mind, Bipolar UK, Self Harm UK, STOP Suicide, SANE, Phobia Support Forum and ISMA. She has been featured in articles on mental health and bipolar in Cosmopolitan UK, Elle UK, Prima and Yahoo News.Eleanor started her blog 'Be Ur Own Light' www.beurownlight.com in March 2016 to raise awareness to friends and family of what life is like living with mental health and to emphasise how, however difficult you can go on to live a happy and fulfilling life. It was nominated as a Finalist in the Health and Social Care Individual Category for the UK Blog Awards 2018 and led on to her writing her first book.She has recorded several podcasts on mental health, attended the Mind Media Awards 2018 as a highly commended journalist and is available for comment on radio, podcast or TV.Eleanor has a BA(hons) degree in English Literature and Drama from Goldsmiths University. She has a Masters in Drama Education from Royal Central School of Speech and Drama and is an avid reader, writer (and musical lover). She lives in London, England with her husband.