Share a Smile - Raprager, Elicia
14,99 €
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  • Broschiertes Buch

Have you lost precious time due to depression, anxiety, and fatigue? Elicia Raprager, a mental health survivor was motivated by this and chose to transform her life. Through therapy, workbooks, research, and self-reflection, Elicia gained skills to improve her mental health and well-being. She is a bestselling author and blogger. Her goal in life is to inspire others and instill hope. This book will bring your emotions full spectrum. Laugh with Elicia as she finds humor in her formal irrational fears. Grab some tissues as she shares her most vulnerable moments. Feel again after apathy numbed…mehr

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Produktbeschreibung
Have you lost precious time due to depression, anxiety, and fatigue? Elicia Raprager, a mental health survivor was motivated by this and chose to transform her life. Through therapy, workbooks, research, and self-reflection, Elicia gained skills to improve her mental health and well-being. She is a bestselling author and blogger. Her goal in life is to inspire others and instill hope. This book will bring your emotions full spectrum. Laugh with Elicia as she finds humor in her formal irrational fears. Grab some tissues as she shares her most vulnerable moments. Feel again after apathy numbed your pain. Whatever you do, don't let any more days pass you by. This book will give you practical tools to navigate denial, acceptance, self-care and personal development. Benefits you'll receive from this book: * Learn coping skills and mindful practices * Write responses to thoughtful journal prompts * Experience treatment milestones * Understand how to support a loved one's mental health * Ease into personal development Are you ready to take back control? You're worthy of a meaningful life. Read Share a Smile: Thriving in Life and Treatment to start your journey today. Share a smile. Stay Inspired.
Autorenporträt
Elicia Raprager is a contributing author to two bestselling books, The Grateful Soul: The Art and Practice of Gratitude and to Inspirations: 101 Uplifting Stories for Daily Happiness. Her romantic short story, "The Huron Suite," was featured in the July/August issue of the RAC Magazine. As a child, Elicia wrote and drew; in her teen years, both became passions. When her mental health declined, she returned to these hobbies. Although Elicia struggled, she challenged herself to remain positive. The best compliment Elicia can hear is, "You inspired me." Today, Elicia opens up about her mental health on her blog and social media, and has been overwhelmed by encouragement and gratitude. She prioritizes self-care for mental and physical health. Share a Smile: Thriving in Life and Treatment is Elicia's first solo book. To learn more about her work, go to www.eliciaraprager.com and visit her Amazon Author Page.