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'WTF' is your first step, your starting point! It is your checklist and emotional manual that will help you to answer all of those questions and feelings tumbling around in your head. See not everyone is made the same. In fact, no two people are made the same. Every body is different. Emotions, needs, wants, health, happiness and illnesses are very individualised. This book is a simple guide to help unravel how certain factors in our lives can contribute to our emotional state of wellbeing and our overall health and happiness. Ps. If this book is in your hands then it is 100% the right book for you, right now, so WTF are you waiting for.…mehr
'WTF' is your first step, your starting point! It is your checklist and emotional manual that will help you to answer all of those questions and feelings tumbling around in your head.
See not everyone is made the same. In fact, no two people are made the same. Everybody is different. Emotions, needs, wants, health, happiness and illnesses are very individualised. This book is a simple guide to help unravel how certain factors in our lives can contribute to our emotional state of wellbeing and our overall health and happiness.
Ps. If this book is in your hands then it is 100% the right book for you, right now, so WTF are you waiting for.
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My name is Ellice. Who am I? Mmm, good question. I was a teenager, I was an athlete, I was an advanced care paramedic (and there are plenty more). I am now a fitness professional, health motivator, and author. And I am sure I will be a lot more in the future. What I really love to do is help people; I love to share my experiences and knowledge with people to hopefully change lives. I want to help you. As a paramedic for over 10 years I have seen and felt and shut out a lot. I have also lived a life full of experiences that have led me to this point, writing this book for you. Life is a collection of experiences that expand us, grow us, teach us and mould us into who we choose to be and everything happens for a reason-YES IT DOES! I have personally been through and experienced all the topics I cover in this book. I came out the other side with a deeper understanding and more knowledge of how to do better next time around. So, it is my pleasure to share what I have learnt with you, in hopes it will do the same for you. And hey, pass it on. If it helps you, then share the knowledge you have learnt with others, so it can help them too: that is how we better our lives and our world.
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