The Mental Health Solution - Freund, Felipe R.
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In The Mental Health Solution, I invite you to join an entertaining narrative that will teach you how to confront all types of situations, like life's unexpected obstacles, anxiety, stress, and more. Together, we'll dive into stories, that in their underlying, may feel all too familiar and which will uncover insights that can help shift how you respond to life's challenges. As you turn the pages, you'll gain tools to manage your toughest situations, break free from all types of patterns, and build resilience in ways you might not have thought possible. By the end, you will feel more at peace…mehr

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Produktbeschreibung
In The Mental Health Solution, I invite you to join an entertaining narrative that will teach you how to confront all types of situations, like life's unexpected obstacles, anxiety, stress, and more. Together, we'll dive into stories, that in their underlying, may feel all too familiar and which will uncover insights that can help shift how you respond to life's challenges. As you turn the pages, you'll gain tools to manage your toughest situations, break free from all types of patterns, and build resilience in ways you might not have thought possible. By the end, you will feel more at peace and ready to embrace life with renewed confidence, appreciation, and strength.
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Autorenporträt
Felipe Freund is an Ecuadorian-Italian author, entrepreneur, and psychology enthusiast dedicated to improving mental well-being. He has an associate degree in Marketing and is currently pursuing a degree in psychology at UTPL, Felipe combines academic insights with real-world experience to offer practical solutions for overcoming challenges like trauma, OCD, and anxiety.As the author of The Mental Health Solution, Felipe draws from personal growth and professional expertise to provide readers with transformative lessons for building resilience and emotional strength. A fluent communicator in both Spanish and English, Felipe is passionate about empowering individuals and fostering meaningful change through education and innovation.