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Individuals with psychiatric disorders such as schizophrenia, bipolar disorder, and major depression with psychotic features usually experience insomnia, which can significantly impede with recovery, worsen symptoms, and reduce quality of life. This volume presents a detailed theoretical rationale and session-by-session CBT-Insomnia treatment manual for use with these individuals.
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Individuals with psychiatric disorders such as schizophrenia, bipolar disorder, and major depression with psychotic features usually experience insomnia, which can significantly impede with recovery, worsen symptoms, and reduce quality of life. This volume presents a detailed theoretical rationale and session-by-session CBT-Insomnia treatment manual for use with these individuals.
Produktdetails
- Produktdetails
- Verlag: Taylor & Francis Ltd (Sales)
- Seitenzahl: 294
- Erscheinungstermin: 12. April 2017
- Englisch
- Abmessung: 251mm x 175mm x 20mm
- Gewicht: 558g
- ISBN-13: 9781138186521
- ISBN-10: 113818652X
- Artikelnr.: 47425157
- Verlag: Taylor & Francis Ltd (Sales)
- Seitenzahl: 294
- Erscheinungstermin: 12. April 2017
- Englisch
- Abmessung: 251mm x 175mm x 20mm
- Gewicht: 558g
- ISBN-13: 9781138186521
- ISBN-10: 113818652X
- Artikelnr.: 47425157
Flavie Waters, PhD, is a leading expert in psychosis at the University of Western Australia and North Metro Health Service Mental Health, Western Australia. Melissa J. Ree, PhD, is a clinical psychologist and CBT Insomnia expert at The Marian Centre and Sleep Matters, Western Australia. Vivian Chiu, BPsych (Hons), is a research psychologist at the University of Western Australia and North Metro Health Service Mental Health, Western Australia.
List of Figures, Tables, and Textboxes Preface Acknowledgements
Abbreviations 1. Introduction I. Conceptual Frameworks and Evidence Base
2. Psychotic Disorders: An Overview of Clinical Features and Treatment
Approaches 3. Insomnia Disorder and Other Sleep Disturbances: An Overview
4. Characteristics of Insomnia and Other Sleep Disturbances in Psychotic
Disorders 5. Sleep, its Regulation, and Barriers to Good Sleep 6.
Understanding Insomnia and Other Sleep Disturbances in Psychotic Disorders
7. Description of Cognitive Behavioural Therapy for Insomnia 8. Assessing
Sleep 9. Evidence for CBT-I in Psychotic Disorders 10. Clinical Cases II.
Therapist Manual 11.Tips and Instructions to the Therapist 12. Therapist
Manual Session 1: Learning about Sleep and Good Sleep Habits 13. Therapist
Manual Session 2: Maximising Energy and Working with Unhelpful Beliefs
About Sleep 14. Therapist Manual Session 3: Managing Worries and a Busy
Mind and Introducing Relaxation 15. Therapist Manual Session 4: Maintaining
Wellness and Working with Triggers for Poor Sleep III. Client Resource
Packs 16. Client Resource Pack Session 1: Learning about Sleep and Good
Sleep Habits 17. Client Resource Pack Session 2: Maximising Energy and
Working with Unhelpful Beliefs about Sleep 18. Client Resource Pack Session
3: Managing Worries and a Busy Mind and Introducing Relaxation 19. Client
Resource Pack Session 4: Maintaining Wellness and Working with Triggers for
Poor Sleep IV. Appendices Appendix 1: Clinical Interview for Sleep Appendix
2: Sleep Diary Appendix 3: Sleep Hygiene Diary Appendix 4: Some Interesting
Facts about Dreaming Appendix 5: Decision Balance Sheet Appendix 6:
In-Session Feedback Appendix 7: Time in Bed Restriction Instructions
Appendix 8: Snacks that Provide Energy throughout the Day Appendix 9:
Challenging Unhelpful Beliefs about Sleep Appendix 10: My Personal Cycle of
Insomnia Appendix 11: Linking Thoughts and Feelings Worksheet Appendix 12:
Relaxing and Fun Activities Appendix 13: Additional Relaxation Exercises
Appendix 14: Information about Sleeping Tablets Appendix 15: Reducing Your
Usage of Sleeping Tablets Appendix 16. Evaluating My Progress Appendix 17:
Change Plan Worksheet ('My Goals')
Abbreviations 1. Introduction I. Conceptual Frameworks and Evidence Base
2. Psychotic Disorders: An Overview of Clinical Features and Treatment
Approaches 3. Insomnia Disorder and Other Sleep Disturbances: An Overview
4. Characteristics of Insomnia and Other Sleep Disturbances in Psychotic
Disorders 5. Sleep, its Regulation, and Barriers to Good Sleep 6.
Understanding Insomnia and Other Sleep Disturbances in Psychotic Disorders
7. Description of Cognitive Behavioural Therapy for Insomnia 8. Assessing
Sleep 9. Evidence for CBT-I in Psychotic Disorders 10. Clinical Cases II.
Therapist Manual 11.Tips and Instructions to the Therapist 12. Therapist
Manual Session 1: Learning about Sleep and Good Sleep Habits 13. Therapist
Manual Session 2: Maximising Energy and Working with Unhelpful Beliefs
About Sleep 14. Therapist Manual Session 3: Managing Worries and a Busy
Mind and Introducing Relaxation 15. Therapist Manual Session 4: Maintaining
Wellness and Working with Triggers for Poor Sleep III. Client Resource
Packs 16. Client Resource Pack Session 1: Learning about Sleep and Good
Sleep Habits 17. Client Resource Pack Session 2: Maximising Energy and
Working with Unhelpful Beliefs about Sleep 18. Client Resource Pack Session
3: Managing Worries and a Busy Mind and Introducing Relaxation 19. Client
Resource Pack Session 4: Maintaining Wellness and Working with Triggers for
Poor Sleep IV. Appendices Appendix 1: Clinical Interview for Sleep Appendix
2: Sleep Diary Appendix 3: Sleep Hygiene Diary Appendix 4: Some Interesting
Facts about Dreaming Appendix 5: Decision Balance Sheet Appendix 6:
In-Session Feedback Appendix 7: Time in Bed Restriction Instructions
Appendix 8: Snacks that Provide Energy throughout the Day Appendix 9:
Challenging Unhelpful Beliefs about Sleep Appendix 10: My Personal Cycle of
Insomnia Appendix 11: Linking Thoughts and Feelings Worksheet Appendix 12:
Relaxing and Fun Activities Appendix 13: Additional Relaxation Exercises
Appendix 14: Information about Sleeping Tablets Appendix 15: Reducing Your
Usage of Sleeping Tablets Appendix 16. Evaluating My Progress Appendix 17:
Change Plan Worksheet ('My Goals')
List of Figures, Tables, and Textboxes Preface Acknowledgements
Abbreviations 1. Introduction I. Conceptual Frameworks and Evidence Base
2. Psychotic Disorders: An Overview of Clinical Features and Treatment
Approaches 3. Insomnia Disorder and Other Sleep Disturbances: An Overview
4. Characteristics of Insomnia and Other Sleep Disturbances in Psychotic
Disorders 5. Sleep, its Regulation, and Barriers to Good Sleep 6.
Understanding Insomnia and Other Sleep Disturbances in Psychotic Disorders
7. Description of Cognitive Behavioural Therapy for Insomnia 8. Assessing
Sleep 9. Evidence for CBT-I in Psychotic Disorders 10. Clinical Cases II.
Therapist Manual 11.Tips and Instructions to the Therapist 12. Therapist
Manual Session 1: Learning about Sleep and Good Sleep Habits 13. Therapist
Manual Session 2: Maximising Energy and Working with Unhelpful Beliefs
About Sleep 14. Therapist Manual Session 3: Managing Worries and a Busy
Mind and Introducing Relaxation 15. Therapist Manual Session 4: Maintaining
Wellness and Working with Triggers for Poor Sleep III. Client Resource
Packs 16. Client Resource Pack Session 1: Learning about Sleep and Good
Sleep Habits 17. Client Resource Pack Session 2: Maximising Energy and
Working with Unhelpful Beliefs about Sleep 18. Client Resource Pack Session
3: Managing Worries and a Busy Mind and Introducing Relaxation 19. Client
Resource Pack Session 4: Maintaining Wellness and Working with Triggers for
Poor Sleep IV. Appendices Appendix 1: Clinical Interview for Sleep Appendix
2: Sleep Diary Appendix 3: Sleep Hygiene Diary Appendix 4: Some Interesting
Facts about Dreaming Appendix 5: Decision Balance Sheet Appendix 6:
In-Session Feedback Appendix 7: Time in Bed Restriction Instructions
Appendix 8: Snacks that Provide Energy throughout the Day Appendix 9:
Challenging Unhelpful Beliefs about Sleep Appendix 10: My Personal Cycle of
Insomnia Appendix 11: Linking Thoughts and Feelings Worksheet Appendix 12:
Relaxing and Fun Activities Appendix 13: Additional Relaxation Exercises
Appendix 14: Information about Sleeping Tablets Appendix 15: Reducing Your
Usage of Sleeping Tablets Appendix 16. Evaluating My Progress Appendix 17:
Change Plan Worksheet ('My Goals')
Abbreviations 1. Introduction I. Conceptual Frameworks and Evidence Base
2. Psychotic Disorders: An Overview of Clinical Features and Treatment
Approaches 3. Insomnia Disorder and Other Sleep Disturbances: An Overview
4. Characteristics of Insomnia and Other Sleep Disturbances in Psychotic
Disorders 5. Sleep, its Regulation, and Barriers to Good Sleep 6.
Understanding Insomnia and Other Sleep Disturbances in Psychotic Disorders
7. Description of Cognitive Behavioural Therapy for Insomnia 8. Assessing
Sleep 9. Evidence for CBT-I in Psychotic Disorders 10. Clinical Cases II.
Therapist Manual 11.Tips and Instructions to the Therapist 12. Therapist
Manual Session 1: Learning about Sleep and Good Sleep Habits 13. Therapist
Manual Session 2: Maximising Energy and Working with Unhelpful Beliefs
About Sleep 14. Therapist Manual Session 3: Managing Worries and a Busy
Mind and Introducing Relaxation 15. Therapist Manual Session 4: Maintaining
Wellness and Working with Triggers for Poor Sleep III. Client Resource
Packs 16. Client Resource Pack Session 1: Learning about Sleep and Good
Sleep Habits 17. Client Resource Pack Session 2: Maximising Energy and
Working with Unhelpful Beliefs about Sleep 18. Client Resource Pack Session
3: Managing Worries and a Busy Mind and Introducing Relaxation 19. Client
Resource Pack Session 4: Maintaining Wellness and Working with Triggers for
Poor Sleep IV. Appendices Appendix 1: Clinical Interview for Sleep Appendix
2: Sleep Diary Appendix 3: Sleep Hygiene Diary Appendix 4: Some Interesting
Facts about Dreaming Appendix 5: Decision Balance Sheet Appendix 6:
In-Session Feedback Appendix 7: Time in Bed Restriction Instructions
Appendix 8: Snacks that Provide Energy throughout the Day Appendix 9:
Challenging Unhelpful Beliefs about Sleep Appendix 10: My Personal Cycle of
Insomnia Appendix 11: Linking Thoughts and Feelings Worksheet Appendix 12:
Relaxing and Fun Activities Appendix 13: Additional Relaxation Exercises
Appendix 14: Information about Sleeping Tablets Appendix 15: Reducing Your
Usage of Sleeping Tablets Appendix 16. Evaluating My Progress Appendix 17:
Change Plan Worksheet ('My Goals')