Kate Jay

The Autoimmune Protocol Reintroduction Cookbook

Nourishing Recipes for Every Stage of Your Reintroduction Protocol - Includes Recipes for the 4 Stages of Aip!

• Broschiertes Buch

Produktbeschreibung

The Autoimmune Protocol Reintroduction Cookbook guides readers through the four stages of the AIP reintroduction protocol with 100 recipes and food lists.

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Produktdetails

• Verlag: Fair Winds Press (MA)
• Seitenzahl: 208
• Erscheinungstermin: 25. Mai 2021
• Englisch
• Abmessung: 234mm x 191mm x 13mm
• Gewicht: 590g
• ISBN-13: 9781592339730
• ISBN-10: 1592339735
• Artikelnr.: 59982650

Autorenporträt

Kate Jay is the creator of the AIP-focused blog and Instagram handle  Healing Family Eats. She is an AIP Certified Coach, Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner, and trained chef.

Inhaltsangabe

foreword: dr. sarah ballantyne, ph.d.
introduction
how to use this book
kitchen basics
CHAPTER ONE the autoimmune protocol (aip)
CHAPTER TWO the reintroduction process
CHAPTER THREE stage 1 recipes
CHAPTER FOUR stage 2 recipes
CHAPTER FIVE stage 3 recipes
CHAPTER SIX stage 4 recipes
resources
acknowledgments
about the author
index