Introducing Mindfulness-Based Wellbeing Enhancement

Kathirasan K. (PhD) is the Founder and Managing Director of the Centre for Mindfulness (Singapore). He is the author of several books and a renowned scholar-practitioner of Indic contemplative traditions. He is also a leadership and culture consultant; and an executive coach. Mindfulness-Based Wellbeing Enhancement (MBWE) was born out of his personal experience with mindfulness and his interest in wellbeing and human flourishing. Sunita Rai (PsyD) is the Founder and Managing Director of the Holistic Psychotherapy Centre. She is a psychologist, psychotherapist, author, consultant, lecturer and clinical supervisor. She has created a unique model of wellbeing called the Integrated Wellbeing Model (IWM) and another brainchild of hers is the Mindfulness-Oriented Counselling and Psychotherapy (MOCP).