Domestic Violence survivor and advocate Katina Davis shares her truth in this tell all survival guide about surviving Domestic Violence, regaining self confidence, finding your voice and healing. This book is so much more than a regular self-help book with experiences that are based on a true story. It is meant to serve as a literary piece about survival, strength, perseverance, courage, and finding confidence after experiencing something that was meant to break you. It is my hope that after you read this book, you are able to recognize warning signs in your relationship that you may have previously ignored, that you feel more confident in taking the first step to choosing yourself by leaving the abusive relationship and that you are inspired to find and use your voice to help other victims of Domestic Violence by sharing your own experience. Your voice matters. You matter. In this book, you'll discover: - How to choose yourself: Remember that no matter what your abuser or anyone has told you, you are BEAUTIFUL and you are worthy of love that doesn't hurt. Learn from the experiences of a survivor who's now found her voice and the confidence to not live in fear and silence about what she experienced. - Speak life into yourself: Katina shares how she was able to rebuild her self confidence while enduring severe verbal and emotional abuse. Provided are tools to assist you with boosting your self confidence and learning to love yourself with little self-help activities scattered through the chapters. - Healing takes time: Don't compare yourself to others and where they are in their healing journey. Healing takes time, and it looks different for everyone. Some scars won't be physical but mental. They will remain with you for a lifetime. Katina shares how with the help of supportive friends/family and a therapist, you CAN get through this and live a happy, healthy life .. - You are not alone: According to the CDC, 1 in 4 women and 1 in 7 men will experience Domestic Violence in their lifetime. I know what it's like to feel ashamed to ask for help and tell others what you've experienced but you've got this! Be inspired and inspire those around you with the truths detailed in this book. Leaving an abusive relationship is never easy. In fact it's probably the most terrifying decision a person could ever make. However, once you make it out of that abusive relationship, there is a light at the end of the tunnel. The promise of a new, joyous, peaceful and prosperous life filled with genuine love. Regain your confidence, choose yourself, find your voice and NEVER look back! You are strong. You are beautiful. You are amazing. You are worthy.
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