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Food-based body cleanses have been popular for decades, and with good reason; they are a healthy, natural, and effective way to recharge your body by ridding it of toxins, discovering and addressing hidden food sensitivities, and reducing and even eliminating pain. Whether you have a particular health concern you'd like to explore or just want to learn how to make healthy food choices, The Body Tune-Up's series of structured, food-based cleanses will give your body a fresh start. The Body Tune-Up begins with a Digestive Cleanse, followed by a Critter Cleanse, then Kidney and Liver Cleanses.…mehr

Produktbeschreibung
Food-based body cleanses have been popular for decades, and with good reason; they are a healthy, natural, and effective way to recharge your body by ridding it of toxins, discovering and addressing hidden food sensitivities, and reducing and even eliminating pain. Whether you have a particular health concern you'd like to explore or just want to learn how to make healthy food choices, The Body Tune-Up's series of structured, food-based cleanses will give your body a fresh start. The Body Tune-Up begins with a Digestive Cleanse, followed by a Critter Cleanse, then Kidney and Liver Cleanses. Each carefully developed cleanse includes clear, detailed instructions and delicious recipe options.
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Autorenporträt
Katy Wallace is a naturopathic doctor, nutritionist, and health educator. She is owner of Human Nature, LLC, where she consults with individuals using food and the principles of functional medicine to achieve wellness. She lives in Wisconsin with her husband and daughters.