Kayla Lyons

Soberish

The Science Based Guide to Taking Your Power Back from Alcohol

• Broschiertes Buch

Produktbeschreibung

A non-judgemental guide to becoming â soberishâ . Helps millennials and Gen Z create a relationship with alcohol that works for them using evidence-based tools and expert advice.

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Produktdetails

• Verlag: Watkins Media Limited
• 0 New edition
• Seitenzahl: 336
• Erscheinungstermin: 12. September 2023
• Englisch
• Abmessung: 215mm x 136mm x 24mm
• Gewicht: 366g
• ISBN-13: 9781786787521
• ISBN-10: 1786787520
• Artikelnr.: 67132970

Autorenporträt

Kayla Lyons is the founder of Join Soberish and 1,000 Hours Dry (The Dry Club), inclusive online communities dedicated to those looking to change their relationship with alcohol. She is also a founding team member of Reframe App and co-host of the Generation Dry podcast. Kayla has been in recovery from substance abuse since 2016 and is an active advocate for more affordable, accessible treatment and resources.