Kristen Eykel Cht

Yoga for Transformation: Beyond Asana Into Awareness

• Broschiertes Buch

Produktbeschreibung

Yoga for Transformation - Beyond Asana Into Awareness is a 6 week program to help you to embody the ancient science of Yoga with a throughly modern approach to daily living .With specific 5-minute a day practices, Yoga for Transformation - Beyond Asana Into Awareness creates a life practice. In only 42 days, break old limiting beliefs to create new habits of excellence that support your life from the inside out. This is not just a new way of thinking, but an entirely new habitual way of Being. This potent combination of yoga and hypnotherapy techniques combine with specific, layered affirmations, yoga mudra, breath-work, meditations, and a journaling practice every day for 42 days that help you to awaken awareness in your life, so that you become the creator of it. Rapid benefits include: * Reduced Stress * Better sleep * Improved communications * Boosted confidence and self-esteem. Cultivate powerful new habits to help override old limiting ones, and support and energize yourself everyday! Create more clarity in your heart and mind, and trust yourself and your choices in ways that are most meaningful for you. Carry this feeling of clarity and confidence with you into every circumstance and situation for the rest of your day, Scenarios that would normally leave you feeling stressed or anxious, become opportunities to practice your new self awareness. A calm, confident, self-assured identity is magnetic, and this personal sense of confidence creates a deep self-reliance and mastery that allows you to stay calm and balanced in every situation of life. Yoga for Transformation - Beyond Asana Into Awareness can completely reshape the balance of your life - rom stress and fatigue to energized awareness and abundant creativity. Yoga for Transformation Practitioners report: * Increased Intuition * Feelings of being present in daily life * Improved communication in relationships * Greater sense of self-mastery * The ability to understand what is most meaningful, and how to create the roadmap to get there. The secret? The world that you want to inhabit already lives within you. Become aware of it so that you can achieve it.

Produktdetails

• Verlag: Mindfast Publishing
• Seitenzahl: 102
• Erscheinungstermin: 18. Juni 2017
• Englisch
• Abmessung: 279mm x 216mm x 7mm
• Gewicht: 349g
• ISBN-13: 9780984365760
• ISBN-10: 0984365761
• Artikelnr.: 58360630

Autorenporträt

Kristen Eykel CHt.- Since her teenage years, Kristen has followed the voice within. It has led her to become a jet-set Supermodel in Paris, TV Host, Kundalini Yogi, Author, Shaman, Reiki Master Teacher, and Certified Hypnotherapist. Combining decades of training, Kristen Eykel is a Spiritual Teacher and engaging Public Speaker who shares unique insights on how to create a purpose-filled life. She was a VH1 VJ, hosted shows for CNN International, Court TV, E! Entertainment, the Oprah Winfrey Channel, and shares Mom Ed: Green Living on You Tube. Kristen teaches at the Science and NonDuality Conference, the Sedona Yoga Festival, The Yoga Expo LA among other events. She has appeared on the cover and in the pages of numerous publications worldwide, such as Yoga Journal, Health, Fit Pregnancy, The Chicago Tribune, plus radio, TV & online interviews for her unique expertise. In 2014, she founded Sacred Circle Teachings - a physical & spiritual Yoga, Hypnosis & Reiki training academy designed to empower the teachers of tomorrow with the sacred knowledge of all time. Her devoted and loyal following fill her yearlong Mentorship program, Awesomeness Training, and assist Kristen's personal mission to unite the world in joyous Soul awareness and conscious evolution for all. She is the proud mother of two home birthed kids who inspire her with the true meaning of Yoga - trust and strength, honesty and balance, her daily aspiration and inspiration. Find out more at www.KristenEykel.com.