The Easy Sugar Detox Cookbook - Yarker, Kristen
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"Imagine a sugar-free life--better health, better mood, and more. By kicking your sugar addiction and eliminating it from your diet with The Easy Sugar Detox Cookbook, living as your best, healthy self becomes a reality. Welcome to your new life--it's going to be sweeter than ever. The "easy" in the title isn't an exaggeration. The 125 recipes listed for a sugar detox are accompanied by step-by-step instructions, require minimal preparation, and include supermarket-available ingredients. And because none of them contain refined sugars, your energy levels will be steady with no crashing. The…mehr

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Produktbeschreibung
"Imagine a sugar-free life--better health, better mood, and more. By kicking your sugar addiction and eliminating it from your diet with The Easy Sugar Detox Cookbook, living as your best, healthy self becomes a reality. Welcome to your new life--it's going to be sweeter than ever. The "easy" in the title isn't an exaggeration. The 125 recipes listed for a sugar detox are accompanied by step-by-step instructions, require minimal preparation, and include supermarket-available ingredients. And because none of them contain refined sugars, your energy levels will be steady with no crashing. The Easy Sugar Detox Cookbook is your go-to guide for living a sugar-free lifestyle. What are you waiting for?"--
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Autorenporträt
KRISTEN YARKER, MSc, RD, is a Registered Dietitian-Nutritionist and lives in Victoria, British Columbia. With 24 years of nutrition experience, she creates practical, custom solutions for busy people to successfully adopt healthy eating habits for both performance and pleasure. Kristen is a sought-after speaker, writer, and consultant to health organizations.