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"Break free from social anxiety and take control of your life. This ... [book provides] methods for slowing down, calming down, and being present in the moment while you work to overcome social anxiety"--Back cover.

Produktbeschreibung
"Break free from social anxiety and take control of your life. This ... [book provides] methods for slowing down, calming down, and being present in the moment while you work to overcome social anxiety"--Back cover.
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Autorenporträt
Hattie C. Cooper knows all about having anxiety. She has Generalized Anxiety Disorder and has previously struggled with phobia disorders. Hattie is the founder of the blog The Anxious Girl’s Guide to Dating, which has inspired thousands of readers since its 2013 launch. Cooper’s work has appeared in Calyx magazine, BuzzFeed, and The Page Girls. She is a Northern California native and current Seattle resident. Follow her on Twitter @CooperHattie.