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This work is the result of thirty years of observations about the function and behavior of Ki (vital energy) in traditional martial arts. Master teacher, Hayashi Tomio, author and Buddhist monk, with over a half-century of teaching experience, leads readers into the extraordinary realm of internal martial practice with a revolutionary perspective that the effortless power derived from proper Ki technique may be the result of human's ability to control their bioelectric field as a signaling mechanism to charge their musculature for impressive gains. Hayashi lays out the amazing Ki principles…mehr

Produktbeschreibung
This work is the result of thirty years of observations about the function and behavior of Ki (vital energy) in traditional martial arts. Master teacher, Hayashi Tomio, author and Buddhist monk, with over a half-century of teaching experience, leads readers into the extraordinary realm of internal martial practice with a revolutionary perspective that the effortless power derived from proper Ki technique may be the result of human's ability to control their bioelectric field as a signaling mechanism to charge their musculature for impressive gains. Hayashi lays out the amazing Ki principles and techniques embedded in most traditional forms. Electrifying your practice takes on literal meaning. Through the Kiko lens Hayashi answers many longstanding questions about the traditional martial arts such as the untold reason why martial artists are told to keep their knees precisely bent, to crescent their step, to bend their wrist during certain parries, to make certain tonal sounds, to breathe deep into the belly, to stomp their foot, lift their heel, or turn the feet inward or outward in various postures, or to pause at certain points in a kata. Learn about the startling distinctions between open and closed hand moves, why katas should start in a specific cardinal direction, why the arms should or should not cross with certain limb configurations, why turns in a kata are often 45 or 90 degree angles, why duration; the amount of time expended during strength moves, exerts an unusual influence on body-generated power, why certain tonal kiai's are made in kata, why moves done in sets of two or three should not be identical. Learn how to increase both your speed and punching power. Learn about the hidden effects of using certain weapons. For instance, a long or short bo (staff) has a Yin and Yang end. A steel blade can cut meridians without contact. Sai act like lightning rods drawing Ki into a user's body, how simple visualizations can double your strength or make a lock placed upon you difficult to achieve, how redirecting your Ki can seal against pressure point strikes, how everyone possess a unique energy signature-and more.
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Autorenporträt
Shifu Christopher J. Goedecke, (Buddhist, Hayashi Tomio) Wind School headmaster, 8th dan in Okinawan Karate, has been a career sensei for over fifty-two years and author of numerous books and articles. He has appeared in Who's Who in American Karate and Who's Who In The East and on television and radio. He has studied Okinawan Isshinryu karate, Yang style Tai Chi, Aikido, and is an expert in Kiko or Internal karate-do technique. He serves as senior counsel for the Wu Shin Tao and is an ordained Buddhist Bodhisattva Warrior Monk in the Chen Yen Shingon Mikkyo sect. Goedecke began karate training in 1968 at the International School of Judo and Karate in Summit, New Jersey. After graduating Fairfield University in 1973, with a BS in Business Administration, he became a senior instructor for the Isshin Kempo Association, which grew into one of the East Coast's largest karate organizations during the 1970s. Goedecke became the system's successor in 2000. Goedecke served as an Adjunct Lecturer in Physical Education at Drew University where he has taught karate from 1984-2020. He offers an extensive knowledge of martial technique, principles, psychology, philosophy, and metaphysical insights, which he shares through his intimate, compassionate, and dynamic teaching approach. Goedecke is a noted New Jersey teacher and a proponent of the many benefits of Traditional karate training. www.isshinkempo.com