Hannah Louise Belcher

Taking Off the Mask

Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging

• Broschiertes Buch

Produktbeschreibung

Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.

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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 160
• Erscheinungstermin: 21. September 2022
• Englisch
• Abmessung: 226mm x 150mm x 11mm
• Gewicht: 246g
• ISBN-13: 9781787755895
• ISBN-10: 1787755894
• Artikelnr.: 63599060

Autorenporträt

Dr Hannah Louise Belcher. Foreword by Will Mandy, PhD, DClinPsy

Inhaltsangabe

Acknowledgements
Disclaimer
Introduction
Foreword
Introduction
Chapter 1: Learning to Imitate
Chapter 2: The Drive to Camouflage
Chapter 3: Do You Camouflage?
Chapter 4: How to be Self-Compassionate
Chapter 5: Taking off the Mask
Chapter 6: A Guide for Parents, Educators, and Therapists
Chapter 7: Final Thoughts
References
Further Reading