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The fact of the matter is that very few of us truly practise good time management, and even fewer of us live up to the productivity standards that we have set for ourselves, despite the fact that many of us are aware of the significance of our time and, more specifically, the reasons why we need to utilise it in an efficient manner. Instead, we make poor use of our time by devoting it to activities that detract from, rather than contribute to, the quality of our lives. This all-encompassing book sheds light on the psychology that lies behind procrastination and the influence that it has on all…mehr

Produktbeschreibung
The fact of the matter is that very few of us truly practise good time management, and even fewer of us live up to the productivity standards that we have set for ourselves, despite the fact that many of us are aware of the significance of our time and, more specifically, the reasons why we need to utilise it in an efficient manner. Instead, we make poor use of our time by devoting it to activities that detract from, rather than contribute to, the quality of our lives. This all-encompassing book sheds light on the psychology that lies behind procrastination and the influence that it has on all aspects of one's life by drawing on significant ideas and practical techniques. Discover the reasons behind your procrastination and get a better grasp on the patterns that are unique to you. You will now be able to go on a path of self-awareness and mindfulness, cultivating the roots of intrinsic motivation that will feed your desire to succeed. Armed with this information, you will be able to do so. "Identifying Your Goals and Priorities is a transformative process of self-discovery and introspection," as stated in the book "Identifying Your Goals and Priorities." It entails engaging in introspective travel with the purpose of gaining an understanding of one's interests, values, and goals. You may acquire clarity on what genuinely matters to you and keep your motivation strong by visualising the future you want and then breaking it down into distinct and various milestones. This will help you achieve the future you envisage for yourself. The readers of this e book will come away with a very solid understanding of how to establish objectives and priorities.
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