Protein Power Smoothiesà  gives you the low-down on how to construct 75 delicious, nutritious, high-protein, low-carb smoothies to help you balance your weight and augment your nutrition.
Protein Power Smoothiesà  gives you the low-down on how to construct 75 delicious, nutritious, high-protein, low-carb smoothies to help you balance your weight and augment your nutrition.
Heather DiBiasi is creator of the Instagram handle @lowcarb.nutrition, a registered dietitian, and a high protein, low carbohydrate advocate specializing in weight loss by balancing blood sugar and hunger hormones. She completed her bachelor's degree in dietetics, minors in psychology and holds a master’s degree in sports nutrition and exercise physiology.
Inhaltsangabe
Part 1: All About Smoothies Smoothie Science My Low-Carb Smoothie Formula Part 2: Low-Carb, High-Protein Smoothie Recipes The Classics Spring Smoothies Summer Smoothies Fall Smoothies Winter Smoothies Dessert Flavors Smoothie Bowls and Parfaits Smoothie Snacks Blended Mocktail Flavors References Acknowledgments About the Author Index
Part 1: All About Smoothies Smoothie Science My Low-Carb Smoothie Formula Part 2: Low-Carb, High-Protein Smoothie Recipes The Classics Spring Smoothies Summer Smoothies Fall Smoothies Winter Smoothies Dessert Flavors Smoothie Bowls and Parfaits Smoothie Snacks Blended Mocktail Flavors References Acknowledgments About the Author Index
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