Low Glycemic Cookbook 2022: 100 Easy and Healthy Options - Helen M Wallace
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¿Breads, pastas, sweets, and casseroles are low-GI adaptations of usually high-GI items. Forget about low-carbohydrate, low-fat, and low-calorie diets. This is a long-term healthy eating plan that will help you lose weight, feel invigorated, and stay healthy.

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¿Breads, pastas, sweets, and casseroles are low-GI adaptations of usually high-GI items. Forget about low-carbohydrate, low-fat, and low-calorie diets. This is a long-term healthy eating plan that will help you lose weight, feel invigorated, and stay healthy.