Learning to Love the Girl in the Mirror - Donald, Helena Grace
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This book is for every girl who has ever looked in the mirror and criticized her own reflection; for every girl who has ever compared herself negatively to others; for every girl who has ever thought of dieting; and for every girl who is already struggling with negative body image issues and unhealthy eating habits. Learning to Love the Girl in the Mirror is a "must read" for any teenage girl. It's packed full of self-empowering and self-loving tools that will leave you feeling Supergirl confident. In a world where advertising, celebrity culture and social media reign, it's becoming more and…mehr

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Produktbeschreibung
This book is for every girl who has ever looked in the mirror and criticized her own reflection; for every girl who has ever compared herself negatively to others; for every girl who has ever thought of dieting; and for every girl who is already struggling with negative body image issues and unhealthy eating habits. Learning to Love the Girl in the Mirror is a "must read" for any teenage girl. It's packed full of self-empowering and self-loving tools that will leave you feeling Supergirl confident. In a world where advertising, celebrity culture and social media reign, it's becoming more and more common for young girls to have some form of negative body issue or eating disorder. This is not only harmful and dangerous on a personal level, it's also destructive and disempowering for womanhood as a whole, and it's got to STOP now! This is Helena's brutally honest story of how she overcame the battle with her own body and went from miserable and self-hating to absolutely loving the skin she's in! Still in her early twenties, Helena completely relates to her fellow young women in the most loving and supportive way. Helena's mission is to inspire young women that it is possible to love and appreciate your body in a completely healthy way. This book is packed full of the tools that will help any young girl to do exactly that.
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Autorenporträt
Helena Grace Donald is the founder of Girl Unfiltered. Her mission is to inspire girls to love and value themselves so that they feel empowered as they journey into the wonderful world of womanhood. Still in her early twenties, Helena relates easily to teenage girls and truly understands what it feels like to be in their shoes. She grew up in England and currently lives in Los Angeles where she leads a happy and creative life; acting, writing and raising awareness through public speaking.