Be Who You Are - Marcoux, Henri
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The book explores the dynamics of correct weight management by any person with weight issues to start owning up to the fact a person is fat because at some level they want to be fat. Until that cycle is broken by owning up to this desire, there is no chance of realistic success that is permanent. Being on a weight loss diet your whole life is not an answer. Once the pattern to "need" to be fat is broken, weight loss and weight management is easy and becomes a non-issue.

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Produktbeschreibung
The book explores the dynamics of correct weight management by any person with weight issues to start owning up to the fact a person is fat because at some level they want to be fat. Until that cycle is broken by owning up to this desire, there is no chance of realistic success that is permanent. Being on a weight loss diet your whole life is not an answer. Once the pattern to "need" to be fat is broken, weight loss and weight management is easy and becomes a non-issue.
Autorenporträt
Dr. Henri Marcoux is a holistic Chiropractor who spent many years counselling persons with weight issues and prescribing the best dietary ways to control body weight. He came to realize that roughly only 5% of persons on weight loss diets really succeeded in permanent weight control. He started to see real weight changes in patients once they owned up to wanting to be fat. The paradox is that fat persons will start to gain control of their weight once they own up to wanting to be fat. Any emotion you experience will go away! Fat is an emotional expression!