Provides step-by-step instructions on how to implement treatments to help smokers give up their habit in a group environment.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Werner G. K. Stritzke is Senior Lecturer, School of Psychology at the University of Western Australia, Perth, Australia.
Inhaltsangabe
Preface 1. Introduction and overview of program 2. Assessment, treatment planning, and evaluation of outcomes 3. Starting the change process 4. The ins and outs of becoming smoke-free 5. Kicking the chemical habit 6. Staying smoke-free I: enhancing motivation for change 7. Staying smoke-free II: prevention and management of a lapse or relapse 8. Staying smoke-free III: coping without smoking 9. Thoughts: how they affect smoking behaviors 10. Lifestyle change: on being a non-smoker References Index.
Preface 1. Introduction and overview of program 2. Assessment, treatment planning, and evaluation of outcomes 3. Starting the change process 4. The ins and outs of becoming smoke-free 5. Kicking the chemical habit 6. Staying smoke-free I: enhancing motivation for change 7. Staying smoke-free II: prevention and management of a lapse or relapse 8. Staying smoke-free III: coping without smoking 9. Thoughts: how they affect smoking behaviors 10. Lifestyle change: on being a non-smoker References Index.
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