Meditation expert, who has coached more than 100,000 people worldwide, shares his tips for unlocking our true selves and breaking through common toxic cycles of thought.
Meditation expert, who has coached more than 100,000 people worldwide, shares his tips for unlocking our true selves and breaking through common toxic cycles of thought.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Jonni Pollard is best known for bringing meditation to the mainstream through his organization, 1 Giant Mind and its Learn to Meditate smartphone app. As one of the top rated meditation apps, 1 Giant Mind has taught hundreds of thousands of people worldwide how to meditate for free. He is also recognized for leading mass meditations at some of the world's biggest lifestyle events and festivals (Wanderlust, Lightning in a Bottle, The Big Quiet). Jonni also teaches private meditation and personal development for entrepreneurs, CEOs, celebrities, political leaders and wellness experts across yoga and meditation. Born and raised in Australia, Jonni also has lived in Los Angeles and India, and now currently resides in New York City.
Inhaltsangabe
Contents Introduction Chapter 1: The Heart of Our Crisis Chapter 2: The Wisdom in Our Bodies Chapter 3: The Four Golden Insights Chapter 4: Life Is Sacred: The First Golden Insight Chapter 5: Love Is Our Nature: The Second Golden Insight Chapter 6: Wisdom Is Our Power: The Third Golden Insight Chapter 7: The Twelve Ways of Wisdom Chapter 8: Fulfillment Is Our Purpose: The Fourth Golden Insight Chapter 9: The Greatest Threat to Fulfillment Chapter 10: The Golden Sequence Technique Chapter 11: How Can I Be of Service in This Moment? Acknowledgments About the Author
Contents Introduction Chapter 1: The Heart of Our Crisis Chapter 2: The Wisdom in Our Bodies Chapter 3: The Four Golden Insights Chapter 4: Life Is Sacred: The First Golden Insight Chapter 5: Love Is Our Nature: The Second Golden Insight Chapter 6: Wisdom Is Our Power: The Third Golden Insight Chapter 7: The Twelve Ways of Wisdom Chapter 8: Fulfillment Is Our Purpose: The Fourth Golden Insight Chapter 9: The Greatest Threat to Fulfillment Chapter 10: The Golden Sequence Technique Chapter 11: How Can I Be of Service in This Moment? Acknowledgments About the Author
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