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Delicious recipes and essential nutrition tips for runners.

Produktbeschreibung
Delicious recipes and essential nutrition tips for runners.
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Autorenporträt
Jackie Dikos, RD, CSSD, CLT is a Sports Dietitian and two-time Olympic Trials competitor in the marathon. She earned a 15th place finish at the 2007 Chicago Marathon and won the 2010 Indianapolis Monumental Marathon with a personal record of 2:45:26. Dikos aims to empower runners through simple fueling strategies in an effort to maximize the achievement of health, performance, and overall quality of life goals. She lives in Westfield, Indiana.