Sports Nutrition for Young Adults - Slomin, Jackie
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Elevate your diet, elevate your performance--a cookbook and sports nutrition guide for athletes ages 16 and up A structured and disciplined training regimen is vital to any up-and-coming athlete--but without proper nutrition, you are just spinning your wheels.

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Produktbeschreibung
Elevate your diet, elevate your performance--a cookbook and sports nutrition guide for athletes ages 16 and up A structured and disciplined training regimen is vital to any up-and-coming athlete--but without proper nutrition, you are just spinning your wheels.
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Autorenporträt
Jackie Slomin, MS, RDN, is an internationally recognized sports nutritionist, registered dietitian, and author with a master’s in sports nutrition and exercise science. She specializes in helping high school- and college-aged wrestlers make weight and break performance barriers. Find out more about Jackie at her website www.jackieslomin.com.