Jacqueline Basacobert Kelm

The Joy of Appreciative Living (eBook, ePUB)

Your 28-Day Plan to Greater Happiness Using the Principles of Appreciative Inquiry

• Format: ePub

Produktbeschreibung

Based on a national joy study, Jackie Kelm presents a 28-day blueprint to greater happiness broken down into 3 simple steps that take just a few minutes a day: The equivalent of a "pill for joy." These astonishingly simple exercises increased happiness for participants while doing them, but more importantly, created long-term changes in happiness that were still being measured six months later. The program is based on the principles of Appreciative Inquiry, and Kelm provides a detailed discussion of these principles and how to use them in daily life beyond the 28-day program. The book is not just a blueprint for getting happier in 28 days: It is a blueprint for leading a happy life.

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Produktdetails

• Verlag: Appreciative Living, LLC
• Seitenzahl: 224
• Erscheinungstermin: 27. April 2020
• Englisch
• ISBN-13: 9780977216130
• Artikelnr.: 59339533