A Comprehensive Guide to Wellness in Law - Robinson, James Gray
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"In the legal profession, the pursuit of justice often comes at a cost-a toll on the mental health and well-being of lawyers. Burnout, depression, and elevated rates of anxiety are critical issues affecting the legal community. Recent studies from Massachusetts and California/District of Columbia reveal alarming statistics, shedding light on the mental health challenges within the profession. I am not writing this book as an academic exercise. In 2004, at the height of my legal career, I had a nervous breakdown and quit practicing law. I was a third-generation trial lawyer in North Carolina,…mehr

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Produktbeschreibung
"In the legal profession, the pursuit of justice often comes at a cost-a toll on the mental health and well-being of lawyers. Burnout, depression, and elevated rates of anxiety are critical issues affecting the legal community. Recent studies from Massachusetts and California/District of Columbia reveal alarming statistics, shedding light on the mental health challenges within the profession. I am not writing this book as an academic exercise. In 2004, at the height of my legal career, I had a nervous breakdown and quit practicing law. I was a third-generation trial lawyer in North Carolina, AV rated in the Martindale-Hubbell law directory by my peers. I had many friends and colleagues. Yet, despite doing everything "right," I was hiding a dark secret which nearly destroyed my soul. I was desperately unhappy, wrestling with demons, PTSD, and addiction. I looked to alternative medical practices to heal myself. I had been in conventional "talk" therapy for years, but it wasn't even scratching the surface of the demons of my past, my obesity, my exhaustion, and my shame. I felt something new was required to heal my deep-seated issues, and I found it in alternative medicine and coaching. I am writing this book to share a message of hope and redemption for all lawyers struggling with stress, anxiety, depression, or addiction. I have survived all those issues and want to guide you to the resilience you need to achieve happiness, satisfaction, confidence, and success. The identities of the lawyers that are discussed here have been changed to protect privacy, but the symptoms and the results are real"--
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Autorenporträt
Sir James Gray Robinson, Esq. is a third-generation trial attorney who specialized in family law and civil litigation for 27 years in his native North Carolina. Burned out, Sir James quit in 2004 and has spent the following 20 years doing extensive research and innovative training to help others facing burnout and personal crises to heal. He has taught wellness, transformation, and mindfulness internationally to thousands of private clients, businesses, and associations. He is focused on helping lawyers, professionals, entrepreneurs, employers, and parents facing stress, anxiety, addiction, depression, exhaustion, and burnout. Sir James is a highly respected speaker, writer, TV personality, mentor, consultant, mastermind, movie producer, and spiritual leader/healer who is committed to healing the planet. He possesses over 30 certifications and degrees in law, healing, and coaching, as well as hundreds of hours of post-certification training in the fields of neuroscience, neurobiology, and neuroplasticity, epigenetics, mind-body-spirit medicine, and brain/heart integration. Having experienced five near-death experiences has given him a deeper connection with divinity, understanding, and spiritual energy. Sir James has written 13 books. In recognition of his outstanding work and philanthropy, Sir James was recently knighted by the Royal Order of Constantine the Great and Saint Helen. He recently received the 2024 International Impact Book Award and the Presidential Lifetime Achievement Award from President Joe Biden. You can learn more about his work and opportunities for transformation at: www.jamesgrayrobinson.com.