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Eighty personalised easy exercises for spinal training to improve posture, eliminate tension, reduce stress and alleviate back pain.

Produktbeschreibung
Eighty personalised easy exercises for spinal training to improve posture, eliminate tension, reduce stress and alleviate back pain.
Autorenporträt
Jean-Francois Harvey is a professor of osteopathy and a kinesiologist with 25 years of experience in the field.