Meditation Interventions to Rewire the Brain - Tarrant, Jeff
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Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. --Over 50 worksheets, handouts, tips, scripts and exercises on: -Matching the four styles of Neuromeditation with client needs and goals -Yoga, meditation-in-motion and nature-based strategies…mehr

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Produktbeschreibung
Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. --Over 50 worksheets, handouts, tips, scripts and exercises on: -Matching the four styles of Neuromeditation with client needs and goals -Yoga, meditation-in-motion and nature-based strategies -Using therapeutic tools such as biofeedback, essential oils & virtual reality -Everything you need to immediately begin using these methods in your practice
Autorenporträt
Jeff Tarrant, Ph.D., BCN is the founder and CEO of the NeuroMeditation Institute (NMI). He is a licensed psychologist, educator, and speaker. He has devoted his career to exploring and teaching about the mind/body connection. His work utilizes several forms of technology-based therapies including neurofeedback, audio visual entrainment, virtual reality, and heart rate variability biofeedback. In addition, Dr. Tarrant has studied and taught Qigong, mindfulness, and energy psychology for the past 15 years and incorporates these practices into his model of treatment.