Jennifer S. Cheavens, Professor of Psychology at The Ohio State University, is a teacher and scholar with expertise in positive psychology, particularly hope and gratitude. Dr. Cheavens was awarded the inaugural George Valliant Award for Contributions in Positive Clinical Psychology by the International Positive Psychology Association's Positive Clinical Psychology Division for her work in the development of hope therapy and capitalization models of treatment. She developed the Positive Psychology course at The Ohio State University, and has taught the course to approximately 240 undergraduate students annually for more than 10 years. She has been recognized with several teaching and mentorship awards.
Inhaltsangabe
Preface Part I. Introduction to the Field 1. What Is Positive Psychology and Why Do We Need It? 2. Myths and Misunderstandings about the Science of Positive Psychology Part II. Positive Feelings and States 3. Positive Emotional Experiences 4. Transcendence: Meaning, Purpose, Spirituality, and Religion 5. Present-Moment Focus: Mindfulness, Savoring, and Flow Part III. Achievement and Personal Goals 6. Talent and Giftedness 7. Looking to the Future: Goals, Optimism, and Hope Part IV. Personal Strengths and Psychological Assets 8. Virtues, Values, and Character Strengths 9. Successful Aging Part V. Successful and Satisfying Relationships 10. Love and Relationships 11. Perspective-Taking: Gratitude and Forgiveness 12. Prosocial Behavior 13. Happiness and Success at Work: Positive Psychology in the Office and Beyond 14. Positive Mental Health: Interventions and Initiatives Glossary References Index.
Preface Part I. Introduction to the Field 1. What Is Positive Psychology and Why Do We Need It? 2. Myths and Misunderstandings about the Science of Positive Psychology Part II. Positive Feelings and States 3. Positive Emotional Experiences 4. Transcendence: Meaning, Purpose, Spirituality, and Religion 5. Present-Moment Focus: Mindfulness, Savoring, and Flow Part III. Achievement and Personal Goals 6. Talent and Giftedness 7. Looking to the Future: Goals, Optimism, and Hope Part IV. Personal Strengths and Psychological Assets 8. Virtues, Values, and Character Strengths 9. Successful Aging Part V. Successful and Satisfying Relationships 10. Love and Relationships 11. Perspective-Taking: Gratitude and Forgiveness 12. Prosocial Behavior 13. Happiness and Success at Work: Positive Psychology in the Office and Beyond 14. Positive Mental Health: Interventions and Initiatives Glossary References Index.
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