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My goal for this recipe book is simple. I want to inspire you to cook. Why? Because the truth is, the more you cook, the better you look. My clients tell me they don't cook at home because: they don't know what to make, they can't seem to find good-tasting options that are also healthy, they believe they don't have the time, or they don't think they have the skills to make their own food. And while I can't really teach my clients (or you) how to be more skilled in the kitchen, I can help with sharing good-tasting, healthy options that don't take a ton of time and aren't overly complicated. The Flat & Happy Recipe Guide is packed with more than nutritious, delicious meals to help you get and keep a flat belly and happy body for life. Once you start eating this way and discover that eating nutritious food you make yourself tastes so good, you'll never go back. With more than 100 yummy recipes to choose from, I know you'll find things that are good for you and that you actually want to eat. Ready to get cooking?