Jessi Andricks

Detox 101

A 21-Day Guide to Cleansing Your Body Through Juicing, Exercise, and Healthy Living

• Gebundenes Buch

Produktbeschreibung

"Detox 101 is your twenty-one-day guide to cleansing without deprivation. In this program, you will clean out your body, mind, and soul to bring you back to a whole, healthy, and happy you for life. You'll be guided through twenty-one days of healthy eating, drinking, moving, and thinking. You'll learn simple ways to incorporate healthy habits into your daily life as well as do some deep cleansing for all your systems"--

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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Skyhorse Publishing
• Seitenzahl: 192
• Erscheinungstermin: 3. Februar 2015
• Englisch
• Abmessung: 193mm x 193mm x 30mm
• Gewicht: 726g
• ISBN-13: 9781629147178
• ISBN-10: 1629147176
• Artikelnr.: 40452389

Autorenporträt

Jessi Andricks is a certified yoga teacher, health coach, mind-body fitness instructor and writer. She has been featured on multiple health and wellness sites, including her own site The House of Healthy, where she features recipes, holistic workouts, healthy living tips, and online health-coaching programs. Jessi lives her passion for a healthy life by teaching and inspiring others through empowering yoga classes, juicing and detox workshops, and a love for an energetic life. She lives in Summerville, South Carolina.