Me, Myself & Motherhood - Daypuck, Jessie
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"Me, Myself & Motherhood" is a guided journal designed to empower Mothers to embrace self-love, gratitude & explore personal strengths. This journal aims to release Mom guilt, promote self-forgiveness & encourage you to let go of negative thoughts. Create a renewed sense of purpose & fulfilment by bringing out the version of yourself you wish to be. This journal also incorporates empowering affirmations, inspiring prompts & most importantly, therapeutic tools to help you break free from self-doubt & step into your confidence. Writing presents an emotional connection to the words, which means…mehr

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Produktbeschreibung
"Me, Myself & Motherhood" is a guided journal designed to empower Mothers to embrace self-love, gratitude & explore personal strengths. This journal aims to release Mom guilt, promote self-forgiveness & encourage you to let go of negative thoughts. Create a renewed sense of purpose & fulfilment by bringing out the version of yourself you wish to be. This journal also incorporates empowering affirmations, inspiring prompts & most importantly, therapeutic tools to help you break free from self-doubt & step into your confidence. Writing presents an emotional connection to the words, which means journaling is most definitely a form of self-care. Jessie believes these tools should be accessible to all Mothers, beyond the confines of therapy. "Motherhood is challenging, it is essential we show ourselves as much compassion as possible."
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Autorenporträt
Jessie Daypuck resides in Canada with her hubby, two young kiddos & their puppy, Frankie. She has recently become a Yoga Teacher & very much enjoys guiding her students through practice & meditation. Jessie blends personal struggles of Motherhood & carrying 'the mental load' along with the tools gained from her therapy, to offer solace to Mothers facing the challenges of this journey we call Motherhood.