Judith Wurtman, Nina T Frusztajer

The Serotonin Power Diet

Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight

• Gebundenes Buch

Produktbeschreibung

Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm. This clinically tested program is also the first to offer antidepressant users an effective way to lose extra weight associated with their medication.

Produktdetails

• Verlag: Penguin Random House LLC
• Seitenzahl: 290
• Erscheinungstermin: 1. Januar 2007
• Englisch
• Abmessung: 236mm x 154mm x 28mm
• Gewicht: 503g
• ISBN-13: 9781594863462
• ISBN-10: 1594863466
• Artikelnr.: 21531125

Autorenporträt

JUDITH J. WURTMAN, PhD, received her PhD from George Washington University is recognized world-wide for her pioneering research into the relationship of food, mood, brain, and appetite. The author of five books for the general public, she has written more than 40 peer-reviewed articles for professional publications. She divides her time between Massachusetts and Florida. NINA FRUSZTAJER MARQUIS, MD received her master's degree in nutrition from Columbia University and her medical degree from George Washington University. Her articles on weight, stress, and lifestyle have appeared in numerous publications. With Judith Wurtman, she founded the Adara weight loss centers in the San Francisco Bay Area, Boston, and Miami.