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Do you ache to feel happier within yourself and more connected to the people in your home? Maybe you feel okay, but you wish you had a stronger sense of emotional awareness, steadiness and wellness. This book takes you beyond feeling just okay with your emotions. It empowers you to see your emotional body as a valuable strength and an abundant gift in your life. Together, you and I will explore new ways to listen to your emotions and follow your heart. You will learn: • How to practise emotional hygiene so you can transform your life with the inner peace that comes from being emotionally…mehr

Produktbeschreibung
Do you ache to feel happier within yourself and more connected to the people in your home? Maybe you feel okay, but you wish you had a stronger sense of emotional awareness, steadiness and wellness. This book takes you beyond feeling just okay with your emotions. It empowers you to see your emotional body as a valuable strength and an abundant gift in your life. Together, you and I will explore new ways to listen to your emotions and follow your heart. You will learn: • How to practise emotional hygiene so you can transform your life with the inner peace that comes from being emotionally healthy • What emotions are, including the ability to understand and hear the messages they have for you • How to stop reacting to unwanted situations and instead manage your emotions and respond with awareness.
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Autorenporträt
For more than two decades, Jules O'Neill has helped people to create emotional harmony in themselves and their homes. From a young age, Jules knew she had a gift in being able to soothe a person and help them see light in the darkest of spaces. Her next move was in learning how to understand and support her own emotional body. Her career began on the corporate treadmill as a national buyer for a leading supermarket chain. The role gave her worldly experience, financial success and a working knowledge of corporate culture. It suited her goals for the time and the busy corporate lifestyle ticked all the boxes. However, she felt a persistent intuitive calling to contribute more and felt drawn to the deeper appeal of bringing life to her creative dreams. Her first business venture was a vegetarian restaurant in Parramatta, NSW. She opened 'Crank's Café' in the mid-'90s as she loved the idea of feeding people healthy, organic and fresh food. Jules also explored her interest in Neuro Emotional Technique (NET) to learn about emotional maturity. There she found solutions through exploring, unpacking and understanding what her emotions were saying, rather than avoiding or suppressing them. Jules and her partner then worked on creating their emotional self-healing system called Neuro Stress Release (NSR). Following that was the creation of Women's Wisdom®, a tailored program helping women become emotionally self-aware in their families and homes. Seeing the profound results of these programs ignited her passion to help individuals facing severe and confronting challenges. She went on to develop a modality called Body Consciousness®. This comprehensive program enabled her to transform some of the biggest, tightest internal knots that people suffered from due to emotional stress. These unconscious conditionings could then be healed, transformed and managed. Jules understood from her professional observations that phenomenal transformation occurred when people addressed the emotional stress in their own homes. After 20 years of helping tens of thousands of people with their life issues and emotional conundrums, she has intuited the Emotionally HAPPY HOMES® healing system and concepts.