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Micah learns how to manage her anxiety and self-doubt on her journey, so children can learn alongside her and apply those lessons to their own lives. By offering specific tools to help children become more resilient in the face of anxiety and worry, Micah's story speaks directly to children who are experiencing those same challenges. Micah's story teaches coping skills like self-awareness, deep breathing, and asking for help, and reminds us that the power to ease our worries is already inside us.

Produktbeschreibung
Micah learns how to manage her anxiety and self-doubt on her journey, so children can learn alongside her and apply those lessons to their own lives. By offering specific tools to help children become more resilient in the face of anxiety and worry, Micah's story speaks directly to children who are experiencing those same challenges. Micah's story teaches coping skills like self-awareness, deep breathing, and asking for help, and reminds us that the power to ease our worries is already inside us.
Autorenporträt
For the past 20 years, Julie has dedicated her life to equipping youth with healthy coping skills through Radiant Beginnings and Roots Up. Her mission to provide all children with tools to self-soothe is deeply personal. As a child, she struggled with anxiety, and as she was later in life diagnosed with ADHD and Autism, she now realizes that her anxiety stemmed from her brain being wired differently. Julie is a mom to a neurodivergent child and is passionate about creating equitable environments where everyone feels free to be their authentic selves. From her professional and personal experiences, Julie understands first-hand how important it is for children with big emotions to have inclusive self-regulation tools. With this as her driving force, she continues to create content that is evidence-based and rooted in empowering all children with tools to navigate life's inevitable twists and turns.