Nicole Helverson, Charity O'Reilly, Julie Radico

You Will Get Through This

A Mental Health Tool Kit - Help for Depression, Anxiety, Grief, and More

• Broschiertes Buch

Produktbeschreibung

An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia.

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Produktdetails

• Verlag: The Experiment LLC
• Seitenzahl: 304
• Erscheinungstermin: 2. Juli 2024
• Englisch
• Abmessung: 231mm x 155mm x 22mm
• Gewicht: 376g
• ISBN-13: 9781891011474
• ISBN-10: 1891011472
• Artikelnr.: 69242124

Autorenporträt

Julie Radico, PsyD, ABPP, is a board-certified clinical health psychologist with ten years of experience working in primary care settings. In 2023, she opened an independent consulting, coaching, and therapy practice. She earned her doctoral degree in clinical psychology and master's degrees in clinical psychology & counseling and clinical health psychology at the Philadelphia College of Osteopathic Medicine.