Deliciosas Recetas Para Adelgazar - González Ponti, Lisa
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Most assuredly, cooking for weight loss must meet two conditions. The first one is that it must be healthy. Indeed, the battle against obesity is not just a matter of aesthetics, but also, and above all, of quality of life. The second inescapable condition is that a diet plan to fight off the pounds must be based on attractive, delicious, and tempting dishes. If watching what you eat means doing so based on three or four recipes with little flavor and even less appeal, rest assured that the plan will fail sooner than later. The recipes found in this volume thoroughly meet both requirements.…mehr

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Produktbeschreibung
Most assuredly, cooking for weight loss must meet two conditions. The first one is that it must be healthy. Indeed, the battle against obesity is not just a matter of aesthetics, but also, and above all, of quality of life. The second inescapable condition is that a diet plan to fight off the pounds must be based on attractive, delicious, and tempting dishes. If watching what you eat means doing so based on three or four recipes with little flavor and even less appeal, rest assured that the plan will fail sooner than later. The recipes found in this volume thoroughly meet both requirements. While pondering them, we took into account that, besides being low in calories, which is what allows for weight loss, they are healthy and as attractive as possible, both in their flavor and smell. Una cocina para bajar de peso debe reunir, de forma inexorable, dos condiciones.La primera de ellas es ser saludable. Efectivamente, la guerra contra la obesidad no es sólo una cuestión de estética sino -también y sobre todo- de calidad de vida. La segunda condición ineludible es que un plan de alimentación para combatir los kilos de más debe estar basado en platos atractivos, ricos, tentadores. Si cuidarse en las comidas equivale a hacerlo en base a tres o cuatro preparaciones poco sabrosas y menos atractivas, tenga por seguro que el plan fracasará más temprano que tarde.Las recetas contenidas en este volumen cumplen ampliamente con los dos requerimientos mencionados. Al pensarlas, nunca dejamos de tener en cuenta que fueran -además de bajas en calorías, que es lo que permite el descenso de peso- altamente saludables y lo más atractivas al gusto y al olfato posible. Ahora todas ellas están en sus manos y esperamos que las disfrute y que le sirvan para ampliar su horizonte culinario.
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Autorenporträt
Lisa González Ponti has been editor and director of several women¿s magazines. She has also specialized in everything related with organic crops and garden design.