Monica L. Holt, Donald R. Henderson M. D.

Encore Wellness & Weight Loss: A Balanced and Inspired Toolkit for Maintaining Weight Loss Success

• Broschiertes Buch

Produktbeschreibung

You've spent years trying to find the best way to lose weight and achieve your health and fitness goals. Encore has a solution that fits easily into your life and actually helps you realize a healthy, enjoyable lifestyle. Beyond the helpful dietary rituals and guidance provided here, you will learn new healthy habits which can improve the quality of your life. Get started with Encore's balanced nutrition plan. Make today the day you take control of your eating habits. Longevity is the new priority and preparing for that starts today.

Produktdetails

• Verlag: Suzi K Edwards
• Seitenzahl: 140
• Erscheinungstermin: 23. Februar 2016
• Englisch
• Abmessung: 229mm x 152mm x 8mm
• Gewicht: 195g
• ISBN-13: 9780692612156
• ISBN-10: 0692612157
• Artikelnr.: 58220375

Autorenporträt

Donald R. Henderson, M.D., MPH is a gastroenterologist in Los Angeles, CA. His more than 20 years of clinical practice has embodied a holistic approach to patient care. The unique interaction between mental and physical components of gastrointestinal disorders has allowed Dr. Henderson to develop a powerful formula for a healthy life. The Encore Wellness program is the product of that formula for health and longevity and we are pleased to share it with you. Diet, nutrition and weight are key components of maintaining a healthy life. Dr. Henderson's formula for the control of diet, nutrition and weight has provided his patients with a platform for longevity and good health. Dr. Henderson is an Assistant Clinical Professor at UCLA Medical Center and is Medical Director of Encore Wellness & Weight Loss. He has served on the boards of Blue Shield of CA and the American Cancer Society. With expertise in the complexities of health care delivery and management, he is providing a guideline for individual long-term health and happiness. Monica L. Holt lives in Los Angeles, CA and has over twenty years of experience in the healthcare field. Her expertise in risk management has taken her from managing health premium costs for employers to creating healthier workforces by introducing wellness and improved nutrition and weight management initiatives. She believes that creating a more productive and healthy workforce leads to healthier communities. As President of Encore Wellness & Weight Loss, Monica brings a depth of experience to Encore and is committed to delivering the most effective and sustainable approach to healthy weight loss. When the focus is on better nutrition and establishing healthy daily rituals, Encore members achieve lasting results and live their best lives.